If you are from an English-speaking country and enjoy being part of a supportive community with others who are navigating the challenges of adapting to life in a new country, this group may be ideal for you!

Together, we will create a non-judgmental environment where everyone feels at ease to share their experiences. Confidentiality is essential and will be upheld within our group.

This group welcomes both working professionals with flexible schedules and stay-at-home parents.

While there are therapeutic aspects to our discussions, it is important to note that this is not a therapy group. Participants are encouraged to share their experiences to the extent they feel comfortable, receiving support from both the group leader and fellow members.

The group will consist of six sessions, meeting bi-weekly, with the option to extend for those who wish to continue.

Please complete this form if you are interested, we will reach out to you with more details: